You woke up and it started. The demands of the day. The world in a state of chaos over an election. Over a virus that won’t go away. You have bills that need to be paid. Things that need to be figured out.Relationships that need fixing. Decisions to be made. Before you know it you’re […]
I never wanted to write about COVID-19. I typically let my heart, feelings, and God inspire my writing topics.And although I’m not proud to admit this…I’m honestly petrified of COVID.I have a phobia of all viruses, disease, and sickness. I’ve written about it before and how it is a huge trigger to my anxiety. Every […]
When we feel lonely, we blame ourselves, like it is a personal flaw that needs corrected. There are several reasons why people battle with feelings of isolation.
Over the course of nearly two decades, I have tried a handful of prescriptions including Xanax for immediate relief of my panic attacks. I ordered a DVD/CD program on how to overcome panic. I’ve seen four counselors. I downloaded the most tranquil of meditation apps to my phone. I experimented with my diet, starting exercising, […]